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Monashee Health Collective

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Treatments
Treatment

Chiropractic

Effective for relief of pain, stiffness, and other issues related to nerves, muscles, joints and tissue. Enhance performance for sport related activity through movement correction and biomechanic assessment. Increase stability and mobility. Address an overall healthy lifestyle and wellness.

Kinstretch

A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. Your KINSTRETCH Instructor knows that to maintain your bodies function, it often means doing more than a few classes per week. As such, part of the KINSTRETCH methodology is dedicated to home exercise assignment to promote joint health and longevity.

WimHof Method

The WimHof Fundamentals workshop is a 4 hour in-person event at Monashee Health Collective that teaches you the Wim Hof Method through an introduction to breathing techniques, exercises and brief cold immersion.

Dr. Steven Piper teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.

Hand Stand for Life workshop

Handstands create a strong mindset, improve consistency and determination—you really have to work hard to have improvement and there is no way to cheat or sneak around their development. This handstand workshop is a four part series. Wednesdays 7-830PM!

Facilitated Breathing

Breathing is perhaps the most fundamental human action. It catalyzes the critical mechanism of oxygen supply, which in turn keeps all the processes in your body going, every second of every day. Doing something as simple as modifying your breathing has a direct and profound impact on your physiology. Here Dr. Piper guides and explains how to practice Wim Hof Method breathing exercises, Butey... Read More

Breathing is perhaps the most fundamental human action. It catalyzes the critical mechanism of oxygen supply, which in turn keeps all the processes in your body going, every second of every day.

Doing something as simple as modifying your breathing has a direct and profound impact on your physiology. Here Dr. Piper guides and explains how to practice Wim Hof Method breathing exercises, Buteyko breathing exercise and Oxygen Advatage breathing exercises and why they are such effective tools to keep down stress, improve sleep, and do many other wonderful things for your health & wellbeing.

Dr. Steven Piper BSc (Hons), DC

Dr. Piper provides evidence-based, patient-centered care. Treatments may include:

>ART, Graston Technique, Owens Recovery Science Bloodflow restriction training, Kinstretch, Functional Range Conditioning, exercise prescription, manual therapy, education, research and clinical experience.

Dr. Piper has worked closely with orthopedic surgeons and sport medicine doctors. He is actively involved within the Canadian sport community as a chiropractor and as a therapist/strength coach. Previously, he worked as the therapist and strength coach for the men’s and woman’s CIAU Hockey teams at Brock University, and Ridley College in St. Catharines, Ontario, participated as medical/chiropractic staff at numerous Tae Kwon Do tournaments, Canadian National Track and Field Trials, CIAU Western Track finals, the Great White North Triathlon and the ITU World Triathlon Edmonton. More recently, Steve works directly with Crossfit athletes in Vernon. Whether you’re a weekend warrior, athlete or just looking to improve or your overall health, Steve can support your goals.

Dr. Piper provides evidence-based, patient-centered care. Treatments may include: >ART, Grast... Read More

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Located at: 102-2802 30th street, Vernon
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Need Help? 2505405818 hello@monasheehealthco.com