Chiropractic

Effective for relief of pain, stiffness, and other issues related to nerves, muscles, joints and tissue. Enhance performance for sport related activity through movement correction and biomechanic assessment. Increase stability and mobility. Address an overall healthy lifestyle and wellness.


Kinstretch

A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion. Your KINSTRETCH Instructor knows that to maintain your bodies function, it often means doing more than a few classes per week. As such, part of the KINSTRETCH methodology is dedicated to home exercise assignment to promote joint health and longevity.


WimHof Method

The WimHof Fundamentals workshop is a 4 hour in-person event at Monashee Health Collective that teaches you the Wim Hof Method through an introduction to breathing techniques, exercises and brief cold immersion.

Dr. Steven Piper teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.

Dr. Kelly Medeiros is a Doctor of Chiropractic whose practice is focused primarily on pediatric, perinatal, women’s health and family wellness care. She is passionate about optimizing infant feeding and has worked closely with the La Leche league, midwives and lactation consultants over the past several years. Dr. Kelly is a member of the International Chiropractic Pediatric Association (ICPA) and is Webster Technique Certified.

Dr. Kelly and her family relocated to Vernon, BC from the lower mainland in 2020. She was the founder of Willoughby Family Chiropractic - a pediatric and perinatal focused practice in Langley, BC. Dr. Kelly is excited to bring her unique skillset to serve the community of Vernon and the surrounding areas. Whether you are a pregnant mom, a newborn baby, a weekend warrior, or anyone looking to optimize their health, Dr. Kelly is happy to help you on your journey!

When Dr. Kelly is not in the office you will likely find her enjoying the outdoors with her husband and their young children.

Education:

-Bachelor of Human Kinetics - University of British Columbia (Vancouver, BC)

-Doctor of Chiropractic DC- University of Western States (Portland, OR)

-Animal Chiropractic Certification - Parker University (Dallas, TX)

-Webster Technique Certified - International Chiropractic Paediatric Association

-Intersect 4 Life - Training specific to optimizing neurodevelopment and tethered oral Tissue (lip and tongue ties).

-International Chiropractic Pediatric Association - CACCP Certification in progress

-Kinesiology Taping (Rock Tape)

-Instrument Assisted Soft Tissue Mobilization (Graston Technique)

-Active Release Technique - Spine, Upper extremity, Lower extremity

Dr. Kelly Medeiros is a Doctor of Chiropractic whose practice is focused primarily on pediatric, ... Read More

Dr. Piper provides evidence-based, patient-centered care. Treatments may include:

>ART, Graston Technique, Owens Recovery Science Bloodflow restriction training, Kinstretch, Functional Range Conditioning, exercise prescription, manual therapy, education, research and clinical experience.

Dr. Piper has worked closely with orthopedic surgeons and sport medicine doctors. He is actively involved within the Canadian sport community as a chiropractor and as a therapist/strength coach. Previously, he worked as the therapist and strength coach for the men’s and woman’s CIAU Hockey teams at Brock University, and Ridley College in St. Catharines, Ontario, participated as medical/chiropractic staff at numerous Tae Kwon Do tournaments, Canadian National Track and Field Trials, CIAU Western Track finals, the Great White North Triathlon and the ITU World Triathlon Edmonton. More recently, Steve works directly with Crossfit athletes in Vernon. Whether you’re a weekend warrior, athlete or just looking to improve or your overall health, Steve can support your goals.

Dr. Piper provides evidence-based, patient-centered care. Treatments may include: >ART, Grast... Read More

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Located at: 102-2802 30th street, Vernon
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